White Rock Running Co-op run Saturday morning @ 7 am

Please check the club facebook for making sure of the location and time! Meet up at 7 AM at Taco Joint at Mockingbird & Abrams on Saturday for a long run. WATER: bring your own or use the fountains along the route. ROUTES: Select a route from http://thewrrc.com/routes.html. We have routes that range from roughly 6 miles all the way to 22. Paces range from sub-8 all the way to 11+. Post how far and how fast you're looking to run and you're sure to find a buddy or two. Or, better yet, bring a friend! If you're new and don't know the routes, you may want to print off a copy to bring with you. The most "popular" route is a 10 miler out to the water/Gatorade stop at mile 7 on Swiss, which can easily be turned into anything from 10-14 miles. The basic route can be found here: http://thewrrc.com/.../fuz-09-11mi-turns-lake_plus... Also, if you want shorter routes, there's a 6 miler and a rough 7.5 miler that follow the same general route as the longer routes: 6 miler: https://www.mapmyrun.com/routes/view/2182983454 7.5 miler: https://www.mapmyrun.com/routes/view/2182987954

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