Mountain View Area Run Club Wednesday Run @ 6 pm

Let's run track! Crittenden Middle School has a beautiful new track with good floodlights so we can run there year round. The workout will be: warmup (4 laps jogging, drills, strides) Jah vs. Gabe 200m show down 8x 600m, jog 200m cooldown (2 - 4 laps jogging, planking)

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